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Communication

It takes two. Communication is the most essential element in any type of relationship. To understand family members, friends and dating partners, communication must be a priority.

Gender roles play a key in trying to understand communication. Communication involves various emotions and feelings. Everyone expresses himself or herself in different ways to different situations. It may be easy for you to agree with a friend or loved one who comes from a similar background or shares in several common values. However, there are times in which you may not agree with someone else's views or beliefs. Nonetheless, conflict is really healthy to a relationship. It provides a whole new perspective and viewpoint to each situation. You should still respect another person's views and their individuality.

Females do not think that it's "macho" for males to disguise or hide feelings. Communicating feelings can be demonstrated either through artwork, writing in a journal or even talking to someone. It makes you feel better when you express your feelings. Don't let your emotions and feelings get the best of you; this can lead to an unhealthy relationship. Feel free to express yourself.

Everyone should gain respect when trying to understand and communicate. Never try to hurt someone because they may think differently than you. You should treat others, as you would have them treat you. Communication is a two-way street like in any relationship. You really should never feel pressured into a situation where you cannot express yourself, especially when the topic of sex surfaces. Remember "NO" means "NO".

Here are some ways to improve your communication:

  • Be a good listener — Help your partner communicate more openly by repeating his or her statements for clarification.
  • Express your feelings — Use "I" statements to let people know how you feel. (For example, "I feel …")
  • Be assertive not aggressive — Stand up for what you believe in or want.
  • Recognize non-verbal communication — Pay attention to your partner by watching his or her body gestures and movements.

If you enhance these skills, it may help you prevent miscommunication in present and future relationships.

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